B E F O R E / A F T E R T R A I N I N G
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Rei
ray
Bow
Seiza
say-zah
Kneel.
Mokuso
mok-soo
Begin meditation.
Mokuso-yame
mok-soo yah-may
End meditation.
Sensei ni rei
sen-say nee ray
Bow to sensei
Autogane rei
Or-toe-gan-ey ray
All-together, bow.
At GANBAROU! you will find a thorough and ambitious approach to martial arts. We strive for excellence, encouraging our students to aim high. Through rigorous training you will stretch the boundaries of your individual ability, forging within you the determination to walk the winding road towards your true potential.
Whatever it is that brings you to us, we aim to provide you with an environment that encourages you to test yourself in the company of others who are doing the same.
We are an ambitious club, and aim to get the best from our students: to develop self-control; discipline; compassion; and maturity. We know that through rigorous training our students can develop the qualities that will allow them to be of great value to those around them and to society at large.
Click here to find out more.
Whatever it is that brings you to us, we aim to provide you with an environment that encourages you to test yourself in the company of others who are doing the same.
We are an ambitious club, and aim to get the best from our students: to develop self-control; discipline; compassion; and maturity. We know that through rigorous training our students can develop the qualities that will allow them to be of great value to those around them and to society at large.
Click here to find out more.
