T R A I N I N G   :   A R E A S   O F   B O D Y    (to strike)

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Jodan
joe-dan
Upper level, collar and up (e.g. face, head, throat)

Chudan 
choo-dan
Middle level, belt up to collar (e.g. stomach)

Gedan 
gay-dan
Lower level, "below the belt" (e.g. groin, legs)